5oz Rump Steak at a glance
- Typical price
- £9.49
- Calories
- Not verified
- Daily intake
- n/a
- Diet
- None tagged
- Allergens listed
- 2
- Section
- Steak Club
Varies by pub
As listed
Of 2,000 kcal
What comes with the 5oz Rump Steak
- 01
Rump steak
The smaller rump steak brings rich, savoury beef flavour and a firm texture, grilled to your liking.
- 02
Chips
Golden chips provide the classic steak accompaniment, completing the plate alongside the beef and vegetables.
- 03
Peas
Sweet peas offer a contrast to the savoury beef flavour and sit alongside the other classic sides.
- 04
Grilled tomato
The grilled tomato adds another vegetable element to the plate, alongside the peas and flat mushroom.
- 05
Flat mushroom
A flat mushroom completes the vegetable accompaniments, keeping the smaller steak within a classic steakhouse-style plate.
What the 5oz Rump Steak is like
This is a smaller steak plate with rich, savoury beef flavour and a satisfyingly firm texture. The rump is grilled to your liking, so state your preferred doneness when ordering. Its appeal is the combination of a modest steak portion and familiar accompaniments, rather than a large serving of meat.
Golden chips, sweet peas, a grilled tomato and a flat mushroom round out the plate. The peas bring sweetness against the beef’s savoury character, while the full set of sides keeps it recognisably a classic steak meal. It suits an appetite that wants steak without choosing a larger cut.
Steak Club pricing on Tuesdays
Is the 5oz Rump Steak good value?
The typical price is £9.49, with the actual price set by each pub. Value here rests on getting a smaller steak with chips and vegetables, rather than choosing a larger cut such as the sirloin steak or Aberdeen Angus rump steak. Mixed Grill and Large Mixed Grill are other options to compare if appetite is your main concern.
Steak Club pricing applies on Tuesdays at participating pubs, often with a drink included. Check the local price and eligible drinks before deciding which option offers better value for your visit.
5oz Rump Steak calories and nutrition
Calories for this item are not yet verified.
Calorie information for 5oz Rump Steak is not verified in our data, so check Wetherspoon’s current nutrition information for the full meal. A smaller steak portion should not be treated as a confirmed low-calorie choice.
Use the information for the plate as ordered, including chips and vegetables. If you change sides or add a sauce or drink, check the corresponding nutrition details rather than relying on the steak figure alone.
5oz Rump Steak allergens and dietary information
Contains
- mustard
- sulphur dioxide
Not listed
- celery
- cereals containing gluten
- crustaceans
- eggs
- fish
- lupin
- milk
- molluscs
- peanuts
- sesame
- soybeans
- tree nuts
Recipes and suppliers change, and kitchens handle all 14 major allergens. Always tell staff about an allergy and check the official allergen information before ordering. No dish can be guaranteed allergen free.
This beef steak is not suitable for vegetarians or vegans, and our data lists no dietary tags for the dish. Mustard and sulphur dioxide are the recorded allergens, so diners who need to avoid either should check Wetherspoon’s current allergen information before ordering.
The listing does not establish suitability for any other dietary requirement. Ask the pub about your specific needs, including any proposed swaps, because changing sides or adding sauces can change the allergen information that applies.
When to order the 5oz Rump Steak
A lighter appetite
Choose this when you want the flavour and firm texture of rump steak but a smaller meat portion, with chips and vegetables still included.
A steak lunch
The modest steak portion suits a lunch built around a classic pub plate, without making a larger cut the centre of the meal.
A modest evening meal
This is an option for an evening when you fancy grilled beef and familiar sides but do not want a larger steak or mixed grill.
Tuesday menu comparisons
Consider it when comparing Steak Club choices on Tuesday. Check the participating pub’s pricing and drink options before weighing it against a larger steak.
What to order with the 5oz Rump Steak
Mini Warm Chocolate Brownie
£3.29A mini warm chocolate brownie is worth considering if you want a dessert after choosing a smaller steak portion rather than a larger main.
Side Salad
£1.99A side salad gives you another accompaniment to consider alongside the included chips and vegetables, without ordering a second helping of chips.
Large Pepsi Max
£1.99Large Pepsi Max is a soft drink option to consider with the meal. Check whether it qualifies for the pub’s current meal deal.
Tips for ordering the 5oz Rump Steak
State your preferred steak doneness when ordering, as the rump is grilled to your liking rather than described with a fixed level of cooking.
Check Tuesday Steak Club pricing at your chosen pub, including which drinks qualify, before comparing the deal with the standard meal price.
Review the current allergen information if you need to avoid mustard or sulphur dioxide, and ask again if you change any accompaniments.
Remember that chips, peas, grilled tomato and a flat mushroom are already included before deciding whether to order an extra side.
Use Wetherspoon’s current nutrition information for your exact order, since our data does not provide a verified calorie figure for this plate.
5oz Rump Steak compared with similar dishes
Compare steak club
| Item | Price | Kcal |
|---|---|---|
| 5oz Rump Steak | £9.49 | n/a |
| 8oz Sirloin Steak | £11.49 | 1451 |
| Mixed Grill | £12.99 | 1650 |
| 14oz Aberdeen Angus Rump Steak | £14.99 | 1225 |
| Large Mixed Grill | £15.49 | 1650 |
5oz Rump Steak questions
How much is the smaller rump steak at Wetherspoons?
How many calories are in the Wetherspoons rump steak meal?
What comes with the smaller rump steak at Wetherspoons?
Is the Wetherspoons rump steak vegetarian?
What allergens are listed for the Wetherspoons rump steak?
Can I get the Wetherspoons rump steak as a meal deal?
Can I choose how my Wetherspoons rump steak is cooked?
Data source: Prices are collected from publicly available Wetherspoon menu boards. Data last verified 1 October 2026.
Disclaimer: Prices and availability are typical and variable by pub. We are an independent guide and not affiliated with J D Wetherspoon plc.
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