Side Salad at a glance
- Typical price
- £1.99
- Calories
- 87 kcal
- Daily intake
- 4%
- Diet
- vegan, vegetarian
- Allergens listed
- 0
- Section
- Sides
Varies by pub
As listed
Of 2,000 kcal
What comes with the Side Salad
- 01
Iceberg lettuce
Torn iceberg lettuce gives the salad its crisp base and a light texture alongside the dressing.
- 02
Cherry tomatoes
Juicy cherry tomatoes add colour and a softer bite against the crunchy lettuce and cucumber.
- 03
Cucumber slices
Crisp cucumber slices reinforce the refreshing character of the salad and provide another layer of crunch.
- 04
Red onion rings
Sharp red onion rings bring a more assertive flavour to the otherwise light vegetable mix.
- 05
Vinaigrette dressing
The tangy vinaigrette lightly coats the vegetables, adding acidity that contrasts with the richness of heavier mains.
What the Side Salad is like
The side salad is crisp, chilled and tangy, with a clear contrast between crunchy vegetables and juicy tomatoes. Torn iceberg lettuce provides the base, while cucumber slices add more crunch. Red onion rings bring a sharp edge that makes this more than a mild lettuce accompaniment. The cherry tomatoes offer a softer bite within the mix.
A light coating of vinaigrette supplies the acidity rather than a heavy dressing. That tang is particularly useful alongside a rich lasagne or hearty burger, where the cool vegetables provide a fresh textural contrast. Choose it when you want your side to balance the main rather than add more richness.
Is the Side Salad good value?
The side salad offers value if you want a fresh accompaniment rather than another substantial element on the plate. Its typical price is £1.99, and it is the second lowest priced of the 7 items we track in this section; the amount charged varies by pub.
Compare it with Bowl of Chips, Bowl of Chips with Cheese or Garlic Pizza Bread according to what you want from your side. Here, you are paying for crisp vegetables and a tangy dressing. It is a useful addition to a richer main, but check the combined meal cost before adding it to your order.
Side Salad calories and nutrition
As listed, before any extra sides, sauces or drinks.
The side salad contains 87 kcal, representing about 4% of the 2,000 kcal daily reference intake. Within the sides section, it is the lowest calorie of the 4 items we track in this section. That figure is for the salad, not the whole meal, so use it as one part of your ordering decision.
Your main, any additional sides, extra sauces and drinks all affect the total. The described salad already includes vinaigrette, so check the current nutrition information if you request a different dressing or another adjustment. A light accompaniment does not make the rest of the order light.
Side Salad allergens and dietary information
Contains
No allergens are listed in our data. Treat this as unverified.
Not listed
Ask staff for the current allergen record.
Recipes and suppliers change, and kitchens handle all 14 major allergens. Always tell staff about an allergy and check the official allergen information before ordering. No dish can be guaranteed allergen free.
The side salad is tagged vegan and vegetarian in our data, with no allergens listed in that record. An empty allergen list is not confirmation that the dish is suitable for every allergy or intolerance.
Anyone with an allergy should check the pub's current allergen information before ordering, including the vinaigrette dressing. Ask staff about preparation and possible cross-contact if these matter to you. Ingredient swaps, dressing changes or additions can alter the dietary suitability and allergen information, so check the version you intend to order.
When to order the Side Salad
Balancing a rich main
Choose this alongside a rich lasagne or hearty burger when you want chilled vegetables and tangy dressing to provide a fresh contrast.
Vegan side choices
The vegan tag makes this worth considering when choosing a vegetable accompaniment. Check current ingredients with the pub if your dietary requirements need closer attention.
Fans of crisp textures
Iceberg lettuce and cucumber give this side plenty of crunch, while juicy tomatoes vary the texture. It suits diners who enjoy sharp onion and tangy dressing.
What to order with the Side Salad
Vegan Chocolate Tart
£4.49Vegan Chocolate Tart is a dessert to consider after a meal with this vegan-tagged side; check current dietary information for the complete order.
Lavazza Filter Coffee
£1.49Lavazza Filter Coffee is an option for finishing the meal if you prefer coffee afterwards rather than adding a dessert.
Tips for ordering the Side Salad
Check the price at your chosen pub before ordering, as £1.99 is a typical figure rather than a fixed charge across locations.
Order it alongside a rich lasagne or hearty burger if you want the vinaigrette and chilled vegetables to contrast with the main.
If sharp red onion or tangy dressing is not to your taste, ask whether an adjustment is possible before placing your order.
Use the bar or Wetherspoon app to order, but speak to staff first if you need current allergen information or an ingredient adjustment.
Side Salad compared with similar dishes
Compare sides
| Item | Price | Kcal |
|---|---|---|
| Side Salad | £1.99 | 87 |
| Onion Rings (Six) | £2.49 | 269 |
| Bowl of Chips | £3.49 | 602 |
| Garlic Pizza Bread | £3.99 | n/a |
| Bowl of Chips with Cheese | £4.49 | 602 |
Side Salad questions
How much is the side salad at Wetherspoons?
How many calories are in the Wetherspoons side salad?
What comes in the Wetherspoons side salad?
Is the Wetherspoons side salad vegan?
Does the Wetherspoons side salad contain allergens?
Can I get the Wetherspoons side salad as a meal deal?
What does the Wetherspoons side salad go with?
Data source: Prices are collected from publicly available Wetherspoon menu boards. Data last verified 1 October 2026.
Disclaimer: Prices and availability are typical and variable by pub. We are an independent guide and not affiliated with J D Wetherspoon plc.
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